15 Ways to Burn Fat And Lose Weight
Burn Fat and Lose Weight. Workout, Exercise, Eat Right, Training, and endurance. Mind and body.
Duration : 0:6:24
25 Responses to “15 Ways to Burn Fat And Lose Weight”
Leave a Reply
BURN FAT FAST! 
-
RISK FREE OFFERS!
Meta
July 10th, 2009 at 10:26 am
yea, he said in the …
yea, he said in the video that it burns up pure fat because you don’t have any carbs in your body yet it was at around 3:30
July 10th, 2009 at 10:26 am
they have natural …
they have natural sugar…so its ok for you to have
July 10th, 2009 at 10:26 am
a question for you, …
a question for you, should i be doing my cardio first thing in the morning before breakfast? i know not to weighttrain until i’ve had a meal but is it ok to run on the treadmill for 20 minutes?
July 10th, 2009 at 10:26 am
Is it ok to eat …
Is it ok to eat fruits?, because they have sugar…
July 10th, 2009 at 10:26 am
email me at my real …
email me at my real email (from my web site) and ill send it to you……the link is on the upper left of my home page
July 10th, 2009 at 10:26 am
wait whos the …
wait whos the artist??
July 10th, 2009 at 10:26 am
ty i feel like it …
thankyou so much
ty i feel like it motivates me too XD
July 10th, 2009 at 10:26 am
I am happy… I …
I am happy… I only wanted to lose 5-6 Kilos and I have done that. I just did this.
Exercise: Walk and Run
Food tips: No carbs after 6pm and avoid high saturated fats.
Legend!
July 10th, 2009 at 10:26 am
I wouldn’t worry …
I wouldn’t worry too much about saturated fats! It’s the processed garbage that is the problem. Trans-fats are worse than saturated fats, not to mention reused cooking fat which gets more and more toxic as it gets used more and more!
July 10th, 2009 at 10:26 am
you me and the sun
…
you me and the sun
a great song that motivates me
July 10th, 2009 at 10:26 am
hey thats some of …
hey thats some of the best information i have heard of bout lossing fat wow.. and can you please tell me the name of the song at the end of the video??
July 10th, 2009 at 10:26 am
im starting an …
im starting an intense weight training workout plan and strict diet plan.. but is it ok to use olive oil and vinegar as a salad dressing?
July 10th, 2009 at 10:26 am
So I’m guessing you …
So I’m guessing you are totally against a low carb/Atkins type diet?
July 10th, 2009 at 10:26 am
I’m looking to gain …
I’m looking to gain weight, so should I follow the 5 meals a day principle?
July 10th, 2009 at 10:26 am
LMAO WTF.
LMAO WTF.
July 10th, 2009 at 10:26 am
too much cardio …
too much cardio strips your body of your hard earned muscle……i only do one hour a week of high intensity interval training
July 10th, 2009 at 10:26 am
i burn about 1500 …
i burn about 1500 calories a day on my elyptical 750 in morning, than 750 at night. not to mention i have track and 100 of phys ed. i also do very intense weight training (an additional hour a day) is this to much? i am also 14 years old
July 10th, 2009 at 10:26 am
you cant target fat …
you cant target fat loss… your body burns fat equally so you can just lose love handells they get lost in the process
July 10th, 2009 at 10:26 am
Try it as a salad …
Try it as a salad dressing. It’s pretty good, and you get the Omega-3 benefits without it breakign down.
July 10th, 2009 at 10:26 am
What are some good …
What are some good ways to have olive oil? I consider it a stove oil kinda thing so its awkward for me to just consume it
July 10th, 2009 at 10:26 am
olive oil breaks …
olive oil breaks down with heat
July 10th, 2009 at 10:26 am
what do you think …
what do you think of 100% organic olive oil pam spray?
July 10th, 2009 at 10:26 am
buy the book bro
buy the book bro
July 10th, 2009 at 10:26 am
how can I lose love …
how can I lose love handels through exercises?
July 10th, 2009 at 10:26 am
i dont use them
i dont use them