What is a way to burn fat fast?
I am 205 lbs and i am pretty cut in my arms and my calves but i am having a hard time with my mid section! i just cant seem to get that last bit of fat off me! let me know what i can do please!
eat less calories than you burn and drink plenty of water…
July 10th, 2009 at 8:27 am
eat less calories than you burn and drink plenty of water…
References :
July 10th, 2009 at 8:37 am
Sometimes it’s genetic–losing fat in certain areas may not happen because of your DNA.
However, by exercising regularly, incorporating strength training into your regimen, and eating a healthy diet you’ll be well on your way.
References :